Let’s delve into the journey of self-discovery that solo travel offers and the five indispensable tips to navigate its challenges and emerge a more stronger, resilient, and authentic you.

Journaling is the art of putting pen to paper and allowing your thoughts to flow: with or without interruption. It provides the opportunity to release what you have in your mind and the energy associated with it. It is considered a form of self-care and a way of improving mental health.